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Delicious Cricket Flour Brownies Recipe – High Protein Snack

Cricket Flour Brownies

Discover how to make high-protein, eco-friendly brownies using cricket flour. This recipe is perfect for health-conscious individuals and those interested in sustainable eating.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American, Eco-Friendly, Healthy, High-Protein, Indian, Italian, Sustainable
Servings 8 people
Calories 150 kcal

Equipment

  • 1 Mixing Bowl
  • 1 Whisk
  • 1 Spatula
  • 1 Baking pan
  • 1 Oven

Ingredients
  

  • 1/2 cup cricket flour
  • 1/2 cup almond flour
  • 1/4 cup cocoa powder
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil melted
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 1/2 cup dark chocolate chips optional

Instructions
 

  • Preheat Oven: Set oven to 350°F (175°C). Grease a baking pan or line it with parchment paper.
  • Mix Dry Ingredients: In a bowl, combine cricket flour, almond flour, cocoa powder, baking powder, and salt.
  • Mix Wet Ingredients: In another bowl, whisk together eggs, honey, melted coconut oil, and vanilla extract.
  • Combine: Slowly fold the dry mixture into the wet ingredients and stir until fully combined.
  • Add Chocolate Chips: Fold in chocolate chips if desired.
  • Bake: Pour the mixture into the prepared baking pan and bake for 20-25 minutes or until a toothpick comes out clean.
  • Cool and Serve: Allow brownies to cool, cut into squares, and enjoy!

Notes

To make the brownies more moist, add 1 tablespoon of nut butter (e.g., almond or cashew butter).
Keyword Cricket flour brownies, gluten-free dessert, insect protein recipes, protein-packed dessert, sustainable brownies